Having a group fitness instructor for a mom comes with its perks. For instance, your own in-house personal trainer starting at the tender age of 2 or unlimited motivational slogans for all the mundane household tasks ("You can do it - just five, four, three, two, one spoons to put away!"). You also get the benefit of comprehensive high intensity interval training classes - all completely gratis!
And I think all of this early exposure is starting to rub off on Wren (which I must admit makes me one proud mama!). Just this past week, I invited Wren and Judson to join me for some fun exercise. (For the record, I consider burpees and mountain climbers fun...) I turned up my fitness music, and we started moving. Jump squats, burpees, plank jacks, high knees, jumping jacks - we did it all. And my girl hung with me the entire time, and she was actually doing the exercises (more or less)! I've never seen a three-year-old so proficient at burpees and donkey kicks - she's a natural! Judson hung with us too...well, actually he just crawled underneath me while I was doing plank jacks and donkey kicks.
Here are some of the cute things that came from their mouths as we worked out:
W: "This is fun!"
W: "Give me a high five!"
J: "I'm hungry."
W: "This is fun!"
W (as Judson stood up from crouching under me, which Wren must have interpreted as a jump squat): "You did it, Juddy! Woo!"
W (referring to tuck jumps): "These are like tights!" [?]
J (as he was sitting under me): "You smell like fruit snacks." [I guess there are worse things to smell like.]
As the session got closer to its end:
W: "When's water break?" [Even the toughest athletes need to hydrate.]
W: "You get more thirsty when you exercise."
W: "This is fun!"
When we finished the last jumping jack and high fives were given all around, Judson summed it up best when he said: "Do I get a special treat for that?" Yes, he did...fruit snacks, in fact.
As for Wren, I see a bright future in the fitness industry up ahead!
That is so adorable!!! I love it!! Wren and Ava can go get certified together cuz Ava is right there along with her. I think it’s just in you and I’s nature to make all things physical fun. 💪🏻🤪
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